Weekly Essential Oil~ Clary Sage (Salvia sclarea)

Clary Sage (Salvia sclarea) essential oil is steam distilled from the flower buds and leaves.  Its aroma is a light, sweet, herbal, grassy scent.  Clary Sage is energetically uplifting. It is excellent for mental clarity and focus and can offer support for emotional distress.  Try creating a diffuser blend with a few drops of Clary Sage and a drop of Lavender.  Because it has anti-inflammatory properties, it is also a wonderful oil for helping to clear your skin when used in a daily face wash.  Clary Sage can also ease tension making it useful in massage blends for sore, tight muscles.  Try the sore muscle massage blend below.  

Sore Muscle Massage Oil
1 ounce Jojoba Wax
6 drops Clary Sage (Slavia sclarea)
4 drops Lavender (Lavandula angustifolia)
4 drops Rosemary (Rosmarinus officinalis ct camphor) 
2 drops Black Pepper (Piper nigrum)

Blend in a one ounce bottle and massage a small amount onto sore muscles.

Feeling emotional and out-of-sorts?  Experiencing PMS symptoms?
This blend of  Clary Sage, Lavender, Juniper Berry, and Ylang Ylang essential oils offers support when experiencing PMS symptoms or during times of situational imbalance.

It's available {here}