Monday, June 5, 2017

Weekly Essential Oil~ Peppermint (Mentha x piperita)

Peppermint (Mentha x piperita) essential oil is steam distilled from peppermint leaves.  It has a lively, refreshing minty aroma and is a middle-top note.  Peppermint clears energy and uplifts the mind.  It has many uses from relieving nausea and vomiting, offering pain relief for muscles and headaches to stimulating and awakening the mind.  Due to peppermint essential oil's menthol content, it is an excellent pain reliever.

Aching Foot Bath
1 drop Peppermint essential oil
1 Tablespoon Jojoba wax (or carrier oil of your choice)
2 Tablespoons Epsom Salts
Small tub of water to place your feet in
Soak feet for at least 10-15 minutes

Want to try my Minty Foot Bath and Soothing Foot Rub?  They are available {here}

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